29:59.3 row on December 20, 2002

Michael McGuirk 29:59.3 row

7,500

Meters

29:59.3

Time

1:59.9

Pace

498

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7.5k 2:00 D4.0 - HR way high! 172 93% 3.6'