Michael McGuirk 7,126m row
7,126m
Meters
38:00.0
Time
2:39.9
Pace
376
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 732 |
| Drag Factor | 105 |
September 27, 2022 09:04:04
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,126m | 2:39.9 | 85 | 594 | 19 | 135 |
| 14:00.0 | 2,544m | 2:45.0 | 78 | 567 | 19 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | |
| 4:00.0 | 505m | 3:57.6 | 26 | 389 | 19 | |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | |
| 8:01.3 | 1,158m | 3:27.8 | 39 | 434 | 17 |
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Workout Graph
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BC data; 2x6'/4' Z4 + 1' Z6; Tempus Fugit
0min/14min+2x6min/4min