Michael McGuirk 11,761m row
11,761m
Meters
1:01:00.0
Time
2:35.5
Pace
629
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 1080 |
| Drag Factor | 107 |
September 28, 2022 09:28:59
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 11,761m | 2:35.5 | 93 | 619 | 17 | 139 |
| 12:00.0 | 2,143m | 2:47.9 | 74 | 554 | 19 | |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 16 | |
| 4:00.0 | 435m | 4:35.8 | 17 | 357 | 23 | |
| 16:00.0 | 3,678m | 2:10.5 | 157 | 841 | 16 | |
| 4:00.0 | 359m | 5:34.2 | 9 | 332 | 13 | |
| 8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 18 | |
| 5:00.7 | 515m | 4:51.9 | 14 | 348 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 12'/4'+16'/4'+8'/4' Z3S, supposed to be 3x12'/4'; Tempus Fugit
0min/12min+12min/4min+16min/4min+8min/4min