Michael McGuirk 8,083m row
8,083m
Meters
42:00.0
Time
2:35.8
Pace
433
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 107 |
September 29, 2022 09:26:02
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,083m | 2:35.8 | 92 | 618 | 18 | 140 |
| 15:00.0 | 2,747m | 2:43.8 | 80 | 574 | 18 | |
| 11:00.0 | 2,661m | 2:04.0 | 184 | 931 | 20 | |
| 4:00.0 | 418m | 4:47.0 | 15 | 350 | 19 | |
| 7:00.0 | 1,699m | 2:03.6 | 185 | 937 | 20 | |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 15 |
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Workout Graph
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BC data; 11'/4'+7'/5' Z4, got lost again, supposed to be 2x7' Z4; Tempus Fugit
0min/15min+11min/4min+7min/5min