Michael McGuirk 14,098m row
14,098m
Meters
1:10:00.0
Time
2:28.9
Pace
775
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 1174 |
| Drag Factor | 108 |
October 10, 2022 09:53:18
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,098m | 2:28.9 | 106 | 664 | 16 | 107 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 21 | |
| 25:00.0 | 5,707m | 2:11.4 | 154 | 830 | 16 | |
| 5:00.0 | 396m | 6:18.7 | 6 | 322 | 13 | |
| 25:00.0 | 5,719m | 2:11.1 | 155 | 834 | 16 | |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 15 |
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Workout Graph
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BC data; 2x25'/5' Z3; Tempus Fugit
0min/10min+2x25min/5min