Michael McGuirk 36,065m BikeErg
36,065m
Meters
1:33:00.0
Time
2:34.7
Pace
969
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 65 |
| Revolution Count | 6099 |
| Power/kg | 1.12 |
| Drag Factor | 69 |
October 14, 2022 10:02:44
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33:00.0 | 36,065m | 2:34.7 | 94 | 625 | 65 | 133 |
| 12:00.0 | 4,225m | 2:50.4 | 71 | 543 | 59 | |
| 12:00.0 | 5,387m | 2:13.6 | 147 | 804 | 75 | |
| 4:00.0 | 965m | 4:08.7 | 23 | 378 | 40 | |
| 12:00.0 | 5,394m | 2:13.4 | 147 | 806 | 76 | |
| 4:00.0 | 971m | 4:07.1 | 23 | 379 | 41 | |
| 12:00.0 | 5,400m | 2:13.3 | 148 | 808 | 76 | |
| 4:00.0 | 921m | 4:20.5 | 20 | 368 | 38 | |
| 12:00.0 | 5,398m | 2:13.3 | 147 | 807 | 76 | |
| 4:00.0 | 946m | 4:13.6 | 21 | 373 | 39 | |
| 12:00.0 | 5,404m | 2:13.2 | 148 | 809 | 76 | |
| 4:58.8 | 1,047m | 4:45.3 | 15 | 351 | 35 |
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Workout Graph
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BC data; 5x12'/4' Z3; Tempus Fugit
0min/12min+5x12min/4min