Michael McGuirk 14,298m row
14,298m
Meters
1:13:00.0
Time
2:33.1
Pace
773
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 1230 |
| Drag Factor | 107 |
October 15, 2022 09:43:52
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 14,298m | 2:33.1 | 97 | 635 | 16 | 144 |
| 12:00.0 | 2,182m | 2:44.9 | 78 | 568 | 19 | |
| 16:00.0 | 3,660m | 2:11.1 | 155 | 834 | 16 | |
| 4:00.0 | 349m | 5:43.8 | 9 | 329 | 16 | |
| 16:00.0 | 3,674m | 2:10.6 | 157 | 840 | 16 | |
| 4:00.0 | 322m | 6:12.6 | 7 | 323 | 14 | |
| 16:00.0 | 3,731m | 2:08.6 | 164 | 865 | 17 | |
| 5:00.4 | 378m | 6:37.3 | 6 | 319 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 3x16'/4' Z3S; Tempus Fugit.
0min/12min+3x16min/4min