Michael McGuirk 9,986m row
9,986m
Meters
56:30.0
Time
2:49.7
Pace
514
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 105 |
October 17, 2022 09:35:12
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.0 | 9,986m | 2:49.7 | 72 | 546 | 18 | 145 |
| 24:44.0 | 3,850m | 3:12.7 | 49 | 468 | 18 | |
| 19:59.0 | 4,938m | 2:01.4 | 196 | 973 | 21 | |
| 11:47.2 | 1,198m | 4:55.1 | 14 | 346 | 14 |
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Workout Graph
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BC data; 20' FTP test; Tempus Fugit
0sec/1484sec+1199sec/707sec