Michael McGuirk 6,127m row
6,127m
Meters
34:00.0
Time
2:46.4
Pace
318
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 109 |
October 22, 2022 09:24:53
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,127m | 2:46.4 | 76 | 561 | 18 | 126 |
| 15:00.0 | 2,637m | 2:50.6 | 70 | 542 | 18 | |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 23 | |
| 3:00.0 | 455m | 3:17.8 | 45 | 455 | 17 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 | |
| 9:59.8 | 1,478m | 3:22.9 | 42 | 444 | 14 |
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Workout Graph
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BC data; 2x3'/3' Z5; Tempus Fugit
0min/15min+2x3min/3min