Michael McGuirk 42,580m BikeErg
42,580m
Meters
1:49:00.0
Time
2:33.5
Pace
1148
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 66 |
| Revolution Count | 7197 |
| Power/kg | 1.16 |
| Drag Factor | 70 |
October 26, 2022 09:50:49
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:00.0 | 42,580m | 2:33.5 | 97 | 632 | 66 | 127 |
| 12:00.0 | 4,357m | 2:45.2 | 78 | 566 | 61 | |
| 20:00.0 | 8,580m | 2:19.8 | 128 | 740 | 72 | |
| 4:00.0 | 951m | 4:12.3 | 22 | 374 | 40 | |
| 20:00.0 | 8,581m | 2:19.8 | 128 | 740 | 72 | |
| 4:00.0 | 939m | 4:15.5 | 21 | 372 | 39 | |
| 20:00.0 | 8,583m | 2:19.8 | 128 | 740 | 72 | |
| 4:00.0 | 929m | 4:18.3 | 20 | 369 | 39 | |
| 20:00.0 | 8,583m | 2:19.8 | 128 | 740 | 72 | |
| 4:57.4 | 1,074m | 4:36.9 | 16 | 356 | 36 |
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Workout Graph
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BC data; 4x20'/4' Z2; Tempus Fugit
0min/12min+4x20min/4min