Michael McGuirk 6,405m row
6,405m
Meters
35:06.0
Time
2:44.4
Pace
334
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 606 |
| Drag Factor | 0 |
November 04, 2022 09:37:50
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.0 | 6,405m | 2:44.4 | 79 | 571 | 17 | 124 |
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 18 | |
| 15:00.0 | 3,459m | 2:10.0 | 159 | 847 | 17 | |
| 10:06.0 | 1,112m | 4:32.4 | 17 | 359 | 16 |
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Workout Graph
Loading data.
BC data fused with Garmin for HR; Tempus Fugit; see RowLog for explanation.
0min/10min+15min/5min