Michael McGuirk 11,546m row
11,546m
Meters
59:00.0
Time
2:33.2
Pace
623
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 1008 |
| Drag Factor | 0 |
November 07, 2022 09:04:29
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 11,546m | 2:33.2 | 97 | 634 | 17 | 142 |
| 12:00.0 | 2,056m | 2:55.0 | 65 | 524 | 18 | |
| 18:00.0 | 4,176m | 2:09.3 | 162 | 857 | 16 | |
| 6:00.0 | 632m | 4:44.8 | 15 | 352 | 16 | |
| 18:00.0 | 4,230m | 2:07.6 | 168 | 878 | 17 | |
| 5:03.5 | 450m | 5:37.2 | 9 | 331 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data fused with Garmin for HR; 2x18'/6' Z3, pushed last 3'; Tempus Fugit
0min/12min+18min/6min+18min/5min