Michael McGuirk 32,738m BikeErg
32,738m
Meters
1:25:00.0
Time
2:35.7
Pace
876
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 64 |
| Revolution Count | 5494 |
| Power/kg | 1.11 |
| Drag Factor | 71 |
November 09, 2022 09:46:40
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 32,738m | 2:35.7 | 93 | 618 | 64 | 125 |
| 12:00.0 | 4,087m | 2:56.1 | 64 | 520 | 56 | |
| 20:00.0 | 8,545m | 2:20.4 | 126 | 734 | 71 | |
| 4:00.0 | 922m | 4:20.3 | 20 | 368 | 38 | |
| 20:00.0 | 8,543m | 2:20.4 | 126 | 734 | 71 | |
| 4:00.0 | 907m | 4:24.6 | 19 | 365 | 37 | |
| 20:00.0 | 8,553m | 2:20.3 | 127 | 736 | 71 | |
| 4:59.7 | 1,177m | 4:14.6 | 21 | 372 | 39 |
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Workout Graph
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BC data; 3x20'/4' Z2; Tempus Fugit
0min/12min+3x20min/4min