Michael McGuirk 11,099m BikeErg
11,099m
Meters
30:03.0
Time
2:42.4
Pace
290
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 61 |
| Revolution Count | 1861 |
| Power/kg | 0.98 |
| Drag Factor | 71 |
December 01, 2022 09:13:01
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.0 | 11,099m | 2:42.4 | 82 | 580 | 61 | 109 |
| 5:32.0 | 1,970m | 2:48.5 | 73 | 551 | 59 | |
| 18:58.0 | 7,464m | 2:32.4 | 99 | 639 | 66 | |
| 5:33.0 | 1,663m | 3:20.2 | 44 | 450 | 50 |
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Workout Graph
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BC data; Bridges and Boardwalks; HR still AFU
0sec/332sec+1138sec/333sec