Michael McGuirk 14,775m BikeErg
14,775m
Meters
40:03.0
Time
2:42.6
Pace
386
Calories
120
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
RPM | 61 |
Revolution Count | 2464 |
Power/kg | 0.97 |
Drag Factor | 73 |
December 02, 2022 09:18:37
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.0 | 14,775m | 2:42.6 | 81 | 579 | 61 | 120 |
0:26.0 | 149m | 2:54.4 | 66 | 526 | 52 | |
33:35.0 | 13,137m | 2:33.3 | 97 | 633 | 65 | |
6:02.0 | 1,488m | 4:03.2 | 24 | 383 | 41 |
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Workout Graph
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BC data; Fine and Sandy in Makuri Islands; HR didn't kick in until about 12', accurate thereafter, Garmin sensor.
0sec/26sec+2015sec/362sec