Michael McGuirk 50:02.4 BikeErg
18,631
Meters
50:02.4
Time
2:41.1
Pace
490
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 62 |
| Revolution Count | 3129 |
| Power/kg | 1 |
| Drag Factor | 71 |
December 03, 2022 09:44:32
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:02.4 | 18,631 | 2:41.1 | 84 | 587 | 490 | 62 | 122 |
| 5:00.0 | 1,753 | 2:51.1 | 70 | 540 | 58 | ||
| 0:30.0 | 224 | 2:13.9 | 146 | 801 | 72 | ||
| 4:30.0 | 1,660 | 2:42.6 | 81 | 579 | 62 | ||
| 0:30.0 | 223 | 2:14.5 | 144 | 794 | 72 | ||
| 4:30.0 | 1,724 | 2:36.6 | 91 | 613 | 64 | ||
| 1:00.0 | 437 | 2:17.2 | 135 | 765 | 72 | ||
| 4:00.0 | 1,505 | 2:39.4 | 86 | 597 | 63 | ||
| 1:00.0 | 431 | 2:19.2 | 130 | 746 | 72 | ||
| 4:00.0 | 1,503 | 2:39.6 | 86 | 595 | 63 | ||
| 1:00.0 | 433 | 2:18.5 | 132 | 752 | 72 | ||
| 4:00.0 | 1,528 | 2:37.0 | 90 | 610 | 64 | ||
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 72 | ||
| 4:00.0 | 1,539 | 2:35.9 | 92 | 617 | 64 | ||
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 72 | ||
| 4:00.0 | 1,521 | 2:37.7 | 89 | 606 | 63 | ||
| 1:00.0 | 434 | 2:18.2 | 132 | 755 | 72 | ||
| 4:00.0 | 1,526 | 2:37.2 | 90 | 609 | 64 | ||
| 1:00.0 | 436 | 2:17.6 | 134 | 762 | 73 | ||
| 4:02.4 | 886 | 4:33.5 | 17 | 358 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Island Outskirts in Makuri Islands; pushed to 130W each 5', for 30" the first two then 1' the rest; HR didn't kick in until I shifted sensor to my left pec, ok thereafter, has that been the problem all along?
0sec/300sec+30sec/270sec+30sec/270sec+60sec/240sec+60sec/240sec+60sec/240sec+60sec/240sec+60sec/240sec+60sec/240sec+60sec/242sec