Michael McGuirk 19,465m BikeErg
19,465m
Meters
50:04.0
Time
2:34.3
Pace
523
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 65 |
| Revolution Count | 3270 |
| Power/kg | 1.13 |
| Drag Factor | 71 |
December 13, 2022 09:30:26
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.0 | 19,465m | 2:34.3 | 95 | 627 | 65 | 143 |
| 19:59.0 | 7,639m | 2:36.9 | 91 | 611 | 64 | |
| 21:00.0 | 9,806m | 2:08.4 | 165 | 867 | 78 | |
| 9:05.0 | 2,020m | 4:29.8 | 18 | 361 | 37 |
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Workout Graph
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BC data; Gotham Grind in New York; incl 21' FTP test (don't ask).
0sec/1199sec+1260sec/545sec