Michael McGuirk 52,653m BikeErg
52,653m
Meters
2:20:05.2
Time
2:39.6
Pace
1392
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 63 |
| Revolution Count | 8850 |
| Power/kg | 1.03 |
| Drag Factor | 71 |
December 22, 2022 10:30:25
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:20:05.2 | 52,653m | 2:39.6 | 86 | 596 | 63 | 127 |
| 10:00.0 | 3,626m | 2:45.4 | 77 | 565 | 60 | |
| 20:00.0 | 8,107m | 2:28.0 | 108 | 671 | 68 | |
| 5:00.0 | 1,446m | 3:27.4 | 39 | 434 | 48 | |
| 20:00.0 | 8,103m | 2:28.0 | 108 | 670 | 68 | |
| 5:00.0 | 1,445m | 3:27.6 | 39 | 434 | 48 | |
| 20:00.0 | 8,110m | 2:27.9 | 108 | 671 | 68 | |
| 5:00.0 | 1,432m | 3:29.4 | 38 | 431 | 48 | |
| 20:00.0 | 8,111m | 2:27.9 | 108 | 671 | 68 | |
| 5:00.0 | 1,399m | 3:34.4 | 35 | 422 | 47 | |
| 20:00.0 | 8,107m | 2:28.0 | 108 | 671 | 68 | |
| 10:05.1 | 2,762m | 3:39.0 | 33 | 414 | 46 |
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BC data; Tempus Fugit
0min/10min+5x20min/5min