Michael McGuirk 5:03 row
1,019m
Meters
5:03.9
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 0 |
December 22, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,019m | 2:29.1 | 106 | 663 | 15 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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