Michael McGuirk 19,637m BikeErg
19,637m
Meters
50:00.0
Time
2:32.7
Pace
531
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 66 |
| Revolution Count | 3302 |
| Power/kg | 1.17 |
| Drag Factor | 71 |
December 24, 2022 09:09:44
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 19,637m | 2:32.7 | 98 | 637 | 66 | 131 |
| 10:00.0 | 3,628m | 2:45.3 | 77 | 566 | 60 | |
| 15:00.0 | 6,611m | 2:16.1 | 139 | 777 | 74 | |
| 5:00.0 | 1,418m | 3:31.5 | 37 | 427 | 47 | |
| 15:00.0 | 6,632m | 2:15.7 | 140 | 781 | 74 | |
| 5:00.0 | 1,346m | 3:42.8 | 32 | 408 | 45 |
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Workout Graph
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BC data; Tempus Fugit
0min/10min+2x15min/5min