Michael McGuirk 43,793m BikeErg
43,793m
Meters
1:57:16.4
Time
2:40.6
Pace
1153
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 62 |
| Revolution Count | 7353 |
| Power/kg | 1 |
| Drag Factor | 72 |
December 27, 2022 09:41:27
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:57:16.4 | 43,793m | 2:40.6 | 84 | 590 | 62 | 123 |
| 12:00.0 | 4,282m | 2:48.1 | 74 | 553 | 59 | |
| 24:00.0 | 9,802m | 2:26.9 | 110 | 679 | 68 | |
| 4:00.0 | 1,167m | 3:25.6 | 40 | 438 | 48 | |
| 24:00.0 | 9,820m | 2:26.6 | 111 | 682 | 68 | |
| 4:00.0 | 1,098m | 3:38.5 | 34 | 415 | 46 | |
| 24:00.0 | 9,850m | 2:26.1 | 112 | 685 | 68 | |
| 25:16.4 | 7,771m | 3:15.1 | 47 | 462 | 51 |
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Workout Graph
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BC data; Three Little Sister
0min/12min+3x24min/4min