Michael McGuirk 38,636m BikeErg
38,636m
Meters
1:40:00.0
Time
2:35.2
Pace
1035
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 65 |
| Revolution Count | 6504 |
| Power/kg | 1.11 |
| Drag Factor | 71 |
January 03, 2023 10:30:14
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 38,636m | 2:35.2 | 93 | 621 | 65 | 125 |
| 10:00.0 | 3,697m | 2:42.2 | 82 | 581 | 61 | |
| 25:00.0 | 10,194m | 2:27.1 | 110 | 678 | 68 | |
| 5:00.0 | 1,453m | 3:26.4 | 40 | 436 | 48 | |
| 25:00.0 | 10,194m | 2:27.1 | 110 | 678 | 68 | |
| 5:00.0 | 1,423m | 3:30.8 | 37 | 428 | 48 | |
| 25:00.0 | 10,260m | 2:26.1 | 112 | 685 | 69 | |
| 5:00.0 | 1,411m | 3:32.6 | 36 | 425 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Sand and Sequoias
0min/10min+3x25min/5min