5,000m row on January 01, 2003

Michael McGuirk 5,000m row

5,000m

Meters

20:49.9

Time

2:04.9

Pace

318

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 HR way high! 154 83%