Michael McGuirk 16,162m row
16,162m
Meters
1:24:00.0
Time
2:35.9
Pace
864
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 15 |
| Stroke Count | 1267 |
| Drag Factor | 105 |
January 06, 2023 10:03:55
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 16,162m | 2:35.9 | 92 | 617 | 15 | 140 |
| 12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 16 | |
| 18:00.0 | 3,996m | 2:15.1 | 142 | 788 | 15 | |
| 6:00.0 | 654m | 4:35.2 | 17 | 357 | 14 | |
| 18:00.0 | 3,999m | 2:15.0 | 142 | 789 | 15 | |
| 6:00.0 | 570m | 5:15.7 | 11 | 338 | 14 | |
| 18:00.0 | 4,011m | 2:14.6 | 143 | 793 | 15 | |
| 6:00.2 | 678m | 4:25.6 | 19 | 364 | 12 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+3x18min/6min