Michael McGuirk 1,365m row
1,365m
Meters
10:00.0
Time
3:39.7
Pace
69
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 11 |
| Stroke Count | 118 |
| Drag Factor | 102 |
January 09, 2023 10:08:12
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,365m | 3:39.7 | 33 | 413 | 11 | 119 |
| 1:57.7 | 163m | 6:01.0 | 7 | 325 | 11 | |
| 1:59.5 | 273m | 3:38.8 | 33 | 414 | 12 | |
| 2:00.6 | 267m | 3:45.8 | 30 | 404 | 12 | |
| 1:59.3 | 347m | 2:51.9 | 69 | 537 | 11 | |
| 2:02.0 | 315m | 3:13.6 | 48 | 465 | 10 |
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Workout Graph
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BC data; cd from FTP test