Michael McGuirk 7,428m BikeErg
7,428m
Meters
20:00.0
Time
2:41.5
Pace
195
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 62 |
| Revolution Count | 1245 |
| Power/kg | 0.99 |
| Drag Factor | 71 |
January 10, 2023 08:58:53
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,428m | 2:41.5 | 83 | 585 | 62 | 129 |
| 3:56.7 | 1,520m | 2:35.7 | 93 | 618 | 63 | |
| 4:00.0 | 1,666m | 2:24.0 | 117 | 702 | 69 | |
| 4:00.2 | 1,616m | 2:28.6 | 107 | 666 | 68 | |
| 3:59.0 | 1,404m | 2:50.2 | 71 | 544 | 59 | |
| 4:02.0 | 1,222m | 3:18.0 | 45 | 455 | 51 |
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Workout Graph
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BC data; Tempus Fugit