Michael McGuirk 9,560m BikeErg
9,560m
Meters
20:00.0
Time
2:05.5
Pace
303
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 1610 |
| Power/kg | 2.11 |
| Drag Factor | 71 |
January 10, 2023 09:22:56
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,560m | 2:05.5 | 177 | 909 | 80 | 166 |
| 3:58.0 | 1,881m | 2:06.5 | 173 | 894 | 79 | |
| 4:00.0 | 1,893m | 2:06.7 | 172 | 891 | 79 | |
| 4:00.0 | 1,899m | 2:06.3 | 173 | 896 | 79 | |
| 3:59.0 | 1,891m | 2:06.3 | 173 | 896 | 79 | |
| 4:03.0 | 1,996m | 2:01.7 | 194 | 967 | 83 |
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Workout Graph
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BC data; Tempus Fugit