Michael McGuirk 13:05 row
2,384m
Meters
13:05.5
Time
2:44.7
Pace
124
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 99 |
January 13, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 2,384m | 2:44.7 | 78 | 569 | 15 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 14 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 15 |
| 13:05.5 | 495m | 3:07.3 | 53 | 483 | 17 |
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Workout Graph
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