Michael McGuirk 7,481m row
7,481m
Meters
42:00.0
Time
2:48.4
Pace
386
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 105 |
January 14, 2023 09:26:23
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,481m | 2:48.4 | 73 | 552 | 17 | 132 |
| 15:00.0 | 2,659m | 2:49.2 | 72 | 548 | 18 | |
| 7:00.0 | 1,689m | 2:04.3 | 182 | 926 | 20 | |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 14 | |
| 7:00.0 | 1,691m | 2:04.1 | 183 | 928 | 20 | |
| 7:59.2 | 892m | 4:28.6 | 18 | 362 | 13 |
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Workout Graph
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BC data; Tempus Fugit
0min/15min+2x7min/5min