Michael McGuirk 14,256m row
14,256m
Meters
1:12:00.0
Time
2:31.5
Pace
775
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 1192 |
| Drag Factor | 105 |
January 16, 2023 10:28:29
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 14,256m | 2:31.5 | 101 | 646 | 16 | 147 |
| 12:00.0 | 2,230m | 2:41.4 | 83 | 586 | 16 | |
| 24:00.0 | 5,475m | 2:11.5 | 154 | 829 | 17 | |
| 6:00.0 | 521m | 5:45.4 | 8 | 329 | 16 | |
| 24:00.0 | 5,476m | 2:11.4 | 154 | 829 | 16 | |
| 6:00.6 | 551m | 5:27.2 | 10 | 334 | 13 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+2x24min/6min