Michael McGuirk 10,352m row
10,352m
Meters
58:00.0
Time
2:48.0
Pace
535
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 103 |
January 17, 2023 09:37:52
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 10,352m | 2:48.0 | 74 | 553 | 17 | 135 |
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 17 | |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 13 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | |
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 15 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | |
| 5:00.0 | 510m | 4:54.1 | 14 | 347 | 18 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | |
| 7:58.4 | 963m | 4:08.3 | 23 | 378 | 16 |
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Workout Graph
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BC data; Tempus Fugit
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