Michael McGuirk 33,989m BikeErg
33,989m
Meters
1:24:00.0
Time
2:28.2
Pace
937
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 68 |
| Revolution Count | 5712 |
| Power/kg | 1.28 |
| Drag Factor | 71 |
January 25, 2023 09:38:47
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 33,989m | 2:28.2 | 107 | 669 | 68 | 139 |
| 12:00.0 | 4,415m | 2:43.0 | 81 | 577 | 61 | |
| 19:00.0 | 8,516m | 2:13.8 | 146 | 802 | 75 | |
| 5:00.0 | 1,379m | 3:37.5 | 34 | 416 | 46 | |
| 19:00.0 | 8,521m | 2:13.7 | 146 | 803 | 75 | |
| 5:00.0 | 1,354m | 3:41.5 | 32 | 410 | 45 | |
| 19:00.0 | 8,557m | 2:13.2 | 148 | 809 | 75 | |
| 5:00.0 | 1,244m | 4:01.1 | 25 | 385 | 42 |
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Workout Graph
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BC data; Watopia Waistband
0min/12min+3x19min/5min