Michael McGuirk 23,631m BikeErg
23,631m
Meters
1:00:08.0
Time
2:32.6
Pace
639
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 66 |
| Revolution Count | 3971 |
| Power/kg | 1.17 |
| Drag Factor | 0 |
January 27, 2023 09:27:10
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 23,631m | 2:32.6 | 98 | 638 | 66 | 127 |
| 12:00.0 | 4,458m | 2:41.5 | 83 | 585 | 62 | |
| 20:00.0 | 8,524m | 2:20.7 | 125 | 731 | 71 | |
| 4:00.0 | 1,128m | 3:32.7 | 36 | 425 | 47 | |
| 20:00.0 | 8,506m | 2:21.0 | 125 | 729 | 71 | |
| 4:08.0 | 1,013m | 4:04.8 | 24 | 382 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data, HR from Garmin file; Tempus Fugit
0min/12min+2x20min/4min