Michael McGuirk 5,948m row
5,948m
Meters
34:00.0
Time
2:51.4
Pace
305
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 617 |
| Drag Factor | 104 |
February 02, 2023 08:49:45
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 5,948m | 2:51.4 | 69 | 538 | 18 | 135 |
| 15:00.0 | 2,539m | 2:57.2 | 63 | 516 | 17 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 | |
| 3:00.0 | 400m | 3:45.0 | 31 | 405 | 13 | |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 | |
| 3:00.0 | 394m | 3:48.4 | 29 | 401 | 15 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 15 |
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Workout Graph
Loading data.
BC data; Tempus Fugit; SR 23/24.
0min/15min+2x3min/3min+2min/5min