Michael McGuirk 4,702m row
4,702m
Meters
19:05.6
Time
2:01.8
Pace
307
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 106 |
February 05, 2023 14:25:25
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 4,702m | 2:01.8 | 194 | 966 | 22 | 170 |
| 1:58.2 | 491m | 2:00.3 | 201 | 990 | 22 | |
| 2:02.5 | 501m | 2:02.2 | 192 | 959 | 21 | |
| 2:02.0 | 501m | 2:01.7 | 194 | 967 | 21 | |
| 2:02.5 | 498m | 2:02.9 | 188 | 947 | 21 | |
| 2:03.0 | 502m | 2:02.5 | 190 | 955 | 21 | |
| 2:03.1 | 503m | 2:02.3 | 191 | 957 | 21 | |
| 2:02.2 | 498m | 2:02.6 | 190 | 952 | 21 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 21 | |
| 2:01.2 | 501m | 2:00.9 | 198 | 980 | 22 | |
| 0:45.5 | 198m | 1:54.8 | 231 | 1094 | 25 | |
| 0:03.0 | 5m | 5:00.0 | 13 | 344 | 28 |
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Workout Graph
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Men's Grand Veteran [80+] - Erg