Michael McGuirk 14,588m row
14,588m
Meters
1:17:00.0
Time
2:38.3
Pace
774
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1393 |
| Drag Factor | 104 |
February 06, 2023 14:31:59
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 14,588m | 2:38.3 | 88 | 603 | 18 | 134 |
| 12:00.0 | 1,957m | 3:03.9 | 56 | 493 | 28 | |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 16 | |
| 4:00.0 | 449m | 4:27.2 | 18 | 363 | 14 | |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 15 | |
| 4:00.0 | 398m | 5:01.5 | 13 | 343 | 18 | |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 16 | |
| 4:00.0 | 388m | 5:09.2 | 12 | 340 | 16 | |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 16 | |
| 4:59.1 | 450m | 5:32.3 | 10 | 332 | 16 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+4x12min/4min