Michael McGuirk 9,018m row

9,018m

Meters

47:00.0

Time

2:36.3

Pace

482

Calories

140

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate18
Stroke Count858
Drag Factor105

February 07, 2023 14:28:03

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; Tempus Fugit.
0min/15min+2x9min/3min+3min/5min

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.0 9,018m 2:36.3 92 615 18 140
15:00.0 2,667m 2:48.7 73 550 18
9:00.0 2,163m 2:04.8 180 919 19
3:00.0 328m 4:34.3 17 358 15
9:00.0 2,179m 2:03.9 184 933 20
3:00.0 321m 4:40.3 16 354 17
3:00.0 768m 1:57.1 217 1048 24
5:00.0 589m 4:14.6 21 372 12

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Workout Graph

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