Michael McGuirk 9,018m row
9,018m
Meters
47:00.0
Time
2:36.3
Pace
482
Calories
140
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 18 |
Stroke Count | 858 |
Drag Factor | 105 |
February 07, 2023 14:28:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:00.0 | 9,018m | 2:36.3 | 92 | 615 | 18 | 140 |
15:00.0 | 2,667m | 2:48.7 | 73 | 550 | 18 | |
9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 19 | |
3:00.0 | 328m | 4:34.3 | 17 | 358 | 15 | |
9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 20 | |
3:00.0 | 321m | 4:40.3 | 16 | 354 | 17 | |
3:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | |
5:00.0 | 589m | 4:14.6 | 21 | 372 | 12 |
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Workout Graph
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BC data; Tempus Fugit.
0min/15min+2x9min/3min+3min/5min