Michael McGuirk 41,419m BikeErg
41,419m
Meters
1:49:00.0
Time
2:37.8
Pace
1099
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 63 |
| Revolution Count | 6946 |
| Power/kg | 1.06 |
| Drag Factor | 71 |
February 08, 2023 22:17:14
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:00.0 | 41,419m | 2:37.8 | 89 | 605 | 63 | 120 |
| 12:00.0 | 4,351m | 2:45.4 | 77 | 565 | 60 | |
| 20:00.0 | 8,324m | 2:24.1 | 117 | 702 | 69 | |
| 4:00.0 | 906m | 4:24.9 | 19 | 364 | 37 | |
| 20:00.0 | 8,332m | 2:24.0 | 117 | 703 | 69 | |
| 4:00.0 | 921m | 4:20.5 | 20 | 368 | 38 | |
| 20:00.0 | 8,325m | 2:24.1 | 117 | 702 | 69 | |
| 4:00.0 | 791m | 5:03.4 | 13 | 343 | 33 | |
| 20:00.0 | 8,337m | 2:23.9 | 117 | 703 | 69 | |
| 4:57.5 | 1,127m | 4:23.9 | 19 | 365 | 38 |
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Workout Graph
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BC data; Tempus Fugit; start time 15:30 Eastern.
0min/12min+4x20min/4min