Michael McGuirk 44,483m BikeErg
44,483m
Meters
1:55:00.0
Time
2:35.1
Pace
1192
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 66 |
| Revolution Count | 7015 |
| Power/kg | 1.12 |
| Drag Factor | 71 |
February 15, 2023 10:45:45
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55:00.0 | 44,483m | 2:35.1 | 94 | 622 | 66 | 131 |
| 1:09.0 | 3,068m | 0:22.4 | 30767 | 106188 | 42 | |
| 30:00.0 | 12,466m | 2:24.3 | 116 | 700 | 69 | |
| 5:00.0 | 1,418m | 3:31.5 | 37 | 427 | 47 | |
| 30:00.0 | 12,465m | 2:24.4 | 116 | 700 | 69 | |
| 5:00.0 | 1,332m | 3:45.2 | 31 | 405 | 44 | |
| 30:00.0 | 12,470m | 2:24.3 | 116 | 700 | 69 | |
| 5:06.0 | 1,261m | 4:02.6 | 24 | 384 | 41 |
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Workout Graph
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BC data; Tour of Fire and Ice (about half way up Alpe du Zwift).
0sec/69sec+1800sec/300sec+1800sec/300sec+1800sec/300sec