42:59.6 row on January 10, 2003

Michael McGuirk 42:59.6 row

10,000

Meters

42:59.6

Time

2:08.9

Pace

617

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k @2:09 HR steady but high! 147 79%