Michael McGuirk 13,346m row
13,346m
Meters
1:07:00.0
Time
2:30.6
Pace
728
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 1135 |
| Drag Factor | 105 |
February 23, 2023 15:22:09
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 13,346m | 2:30.6 | 102 | 652 | 16 | 142 |
| 12:00.0 | 2,310m | 2:35.8 | 92 | 618 | 19 | |
| 14:00.0 | 3,197m | 2:11.3 | 154 | 831 | 16 | |
| 4:00.0 | 478m | 4:11.0 | 22 | 376 | 18 | |
| 14:00.0 | 3,212m | 2:10.7 | 157 | 838 | 16 | |
| 4:00.0 | 448m | 4:27.8 | 18 | 362 | 14 | |
| 14:00.0 | 3,210m | 2:10.8 | 156 | 837 | 16 | |
| 4:59.3 | 487m | 5:07.2 | 12 | 341 | 17 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+3x14min/4min