Michael McGuirk 8,000m row

8,000m

Meters

31:45.4

Time

1:59.0

Pace

536

Calories

Average Watts207
Calories Per Hour1013

January 14, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k 1:55 (1:53.7) wu/cd 183 99% 11.3'