31:45.4 row on January 14, 2003

Michael McGuirk 31:45.4 row

8,000

Meters

31:45.4

Time

1:59.0

Pace

536

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k 1:55 (1:53.7) wu/cd 183 99% 11.3'