Michael McGuirk 23,971m BikeErg
23,971m
Meters
1:04:31.0
Time
2:41.4
Pace
630
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 63 |
| Revolution Count | 4087 |
| Power/kg | 0.99 |
| Drag Factor | 71 |
March 12, 2023 14:14:13
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:31.0 | 23,971m | 2:41.4 | 83 | 586 | 63 | 124 |
| 19:26.0 | 6,520m | 2:58.8 | 61 | 510 | 60 | |
| 10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 75 | |
| 5:00.0 | 1,453m | 3:26.4 | 40 | 436 | 48 | |
| 10:00.0 | 4,494m | 2:13.5 | 147 | 806 | 75 | |
| 5:00.0 | 1,280m | 3:54.3 | 27 | 393 | 43 | |
| 10:00.0 | 4,499m | 2:13.3 | 148 | 807 | 75 | |
| 5:05.0 | 1,237m | 4:06.5 | 23 | 380 | 41 |
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Workout Graph
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BC data; Tempus Fugit
0sec/1166sec+600sec/300sec+600sec/300sec+600sec/305sec