Michael McGuirk 11,872m row
11,872m
Meters
1:01:00.0
Time
2:34.1
Pace
638
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 1009 |
| Drag Factor | 106 |
March 17, 2023 13:28:29
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 11,872m | 2:34.1 | 96 | 628 | 16 | 139 |
| 12:00.0 | 2,180m | 2:45.1 | 78 | 567 | 17 | |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 16 | |
| 4:00.0 | 489m | 4:05.3 | 24 | 381 | 17 | |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 16 | |
| 4:00.0 | 385m | 5:11.6 | 12 | 339 | 15 | |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 16 | |
| 5:00.4 | 495m | 5:03.4 | 13 | 343 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Tempus Fugit
0min/12min+3x12min/4min