Michael McGuirk 39,226m BikeErg
39,226m
Meters
1:40:00.0
Time
2:32.9
Pace
1060
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 6581 |
| Power/kg | 1.17 |
| Drag Factor | 0 |
March 22, 2023 10:27:35
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 39,226m | 2:32.9 | 98 | 636 | 65 | 128 |
| 10:00.0 | 3,657m | 2:44.0 | 79 | 572 | 61 | |
| 25:00.0 | 10,527m | 2:22.4 | 121 | 716 | 70 | |
| 5:00.0 | 1,355m | 3:41.4 | 32 | 410 | 45 | |
| 25:00.0 | 10,551m | 2:22.1 | 122 | 719 | 70 | |
| 5:00.0 | 1,294m | 3:51.8 | 28 | 396 | 43 | |
| 25:00.0 | 10,601m | 2:21.4 | 124 | 725 | 71 | |
| 5:00.0 | 1,237m | 4:02.5 | 25 | 384 | 41 |
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Workout Graph
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BC data; fused with Garmin for HR; The Muckle Yin In Scotland
0min/10min+3x25min/5min