Michael McGuirk 17,824m row
17,824m
Meters
1:33:00.0
Time
2:36.5
Pace
952
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 1545 |
| Drag Factor | 108 |
March 27, 2023 13:41:13
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:00.0 | 17,824m | 2:36.5 | 91 | 614 | 16 | 140 |
| 12:00.0 | 2,135m | 2:48.6 | 73 | 551 | 18 | |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 16 | |
| 4:00.0 | 433m | 4:37.1 | 16 | 356 | 17 | |
| 12:00.0 | 2,737m | 2:11.5 | 154 | 829 | 16 | |
| 4:00.0 | 389m | 5:08.4 | 12 | 341 | 16 | |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 16 | |
| 4:00.0 | 357m | 5:36.1 | 9 | 331 | 17 | |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 16 | |
| 4:00.0 | 378m | 5:17.4 | 11 | 337 | 19 | |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 16 | |
| 4:59.1 | 416m | 5:59.4 | 8 | 325 | 13 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+5x12min/4min