Michael McGuirk 17,833m row
17,833m
Meters
1:33:00.0
Time
2:36.4
Pace
952
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 1539 |
| Drag Factor | 108 |
March 31, 2023 14:18:27
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:00.0 | 17,833m | 2:36.4 | 91 | 614 | 16 | 138 |
| 12:00.0 | 2,139m | 2:48.3 | 73 | 552 | 16 | |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 16 | |
| 4:00.0 | 428m | 4:40.3 | 16 | 354 | 20 | |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 16 | |
| 4:00.0 | 369m | 5:25.2 | 10 | 335 | 16 | |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 15 | |
| 4:00.0 | 349m | 5:43.8 | 9 | 329 | 23 | |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 16 | |
| 4:00.0 | 343m | 5:49.8 | 8 | 328 | 15 | |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 16 | |
| 4:58.8 | 431m | 5:46.6 | 8 | 328 | 13 |
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Workout Graph
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BC data; Tempus Fugit
0min/12min+5x12min/4min