Michael McGuirk 9,844m row
9,844m
Meters
50:00.0
Time
2:32.3
Pace
533
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 111 |
April 03, 2023 13:08:09
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,844m | 2:32.3 | 99 | 640 | 16 | 136 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 16 | |
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 17 | |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 17 | |
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 17 | |
| 5:00.0 | 506m | 4:56.4 | 13 | 346 | 13 |
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Workout Graph
Loading data.
BC data; Tempus Fugit; HR data didn't get sorted until the 2nd piece.
0min/10min+2x15min/5min