Michael McGuirk 7,596m row
7,596m
Meters
40:00.0
Time
2:37.9
Pace
403
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 118 |
April 08, 2023 12:45:40
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,596m | 2:37.9 | 89 | 605 | 18 | 135 |
| 16:00.0 | 3,122m | 2:33.7 | 96 | 631 | 17 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 21 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 16 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 15 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | |
| 3:00.0 | 298m | 5:02.0 | 13 | 343 | 15 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | |
| 4:58.8 | 732m | 3:24.0 | 41 | 441 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Tempus Fugit
0min/16min+3x2min/2min+2min/3min+2min/2min