Michael McGuirk 13,902m row
13,902m
Meters
1:11:44.0
Time
2:34.7
Pace
746
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 1164 |
| Drag Factor | 116 |
April 14, 2023 13:22:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:44.0 | 13,902m | 2:34.7 | 94 | 624 | 16 | 139 |
| 11:44.0 | 1,977m | 2:58.0 | 62 | 513 | 16 | |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 16 | |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 16 | |
| 15:00.0 | 3,432m | 2:11.1 | 155 | 834 | 16 | |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 20 | |
| 15:00.0 | 3,453m | 2:10.3 | 158 | 844 | 16 | |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Tempus Fugit
0min/11:44min+3x15min/5min